Fitness Balance Board improves fitness, balance and stability, will work your core muscles, relieve you of your love handles and overall fitness will improve.
Fitness Balance Board is 40cm in diameter which is enough for the average shoe or but to fit on. Balance Board improves stability, balance and coordination. Fitness Balance Board is totally portable for home or office.
Balance boards are a great multipurpose tool that can help improve core strength, balance, and overall fitness. Whether you are looking to feel more sure-footed in your daily routine, rehabbing from an injury, or trying to intensify your existing workout by engaging more muscles during basic exercises, the balance board will deliver results.
The twist action will also work not only your core but, will assist you in burning of those love handles, lower back pain and ultimately allow turning your torso to be a better activity.