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Balance & Stabilisation Gliding Discs

R365.00R515.00

Gliding is a cutting edge fitness revolution. Lengthen and strengthen your muscles with revolutionary exercises, inimitable movements and graceful movements. Engage different muscles through a complete range of lengthening and strengthening exercises, targeting core muscle groups of the entire body. Used on carpet or hardwood

 

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SKU: FGC003C Categories: , , ,
Description

Gliding Kit Carpet exercises allow you to do smooth, graceful movements that firm, tone and sculpt long, lean beautiful muscles.

The secret is the revolutionary sliding motion that engages your muscles through a full range to strengthen and lengthen the major muscle groups of your entire body. You can sculpt shapely legs, tone your inner and outer thighs, trim your hips and firm and lift your buns.

The Gliding Kit Carpet is specially designed for home use to slide smoothly on carpet or an area rug. They allow you to experience new movements that work your muscles like never before.

Ideal for the person new to Gliding, wanting to get to grips with the new system. All you need in one kit.

  • Includes 2 Gliding Discs
  • 1 DVD combining three Videos
  • Ultimate Buns & Legs – 35mins
  • Fat Burning Cardio – 55mins
  • Total Body Basics – 37mins

Gliding Kit Hardwood exercises allow you to do smooth, graceful movements that firm, tone and sculpt long, lean beautiful muscles. Gliding Kit Hardwood is the New Fitness Sensation! Gliding is so effective, everyone’s talking about it. Gliding Kit Hardwood apparatus is a revolutionary exercise to strengthen & lengthens muscles.

The secret is the revolutionary sliding motion that engages your muscles through a full range to strengthen and lengthen the major muscle groups of your entire body. You can sculpt shapely legs, tone your inner and outer thighs, trim your hips and firm and lift your buns. Works well for weight loss, yoga and some aerobic exercise.

The Gliding Kit Hardwood is specially designed for home or studio use to slide smoothly on hardwood, laminated or tiled floors. They allow you to experience new movements that work your muscles like never before, get those yoga movements going today

Ideal for the person new to Gliding, wanting to get to grips with the new system. All you need in one kit.

  • Includes 2 Gliding Discs
  • 1 DVD combining three Videos
  • Ultimate Buns & Legs – 35mins
  • Fat Burning Cardio – 55mins
  • Total Body Basics – 37mins
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Additional information
Weight 2 kg