Ideal for use in aquatic aerobic workouts. A versatile piece of swimming equipment that can be used in a variety of different strokes to boost arm, leg and torso strength. Can be aided for extra resistance training too.
Kickboard is made from PE foam. This kickboard can be used as a training aid to give a great work out for the lower body to increase strength and endurance. From school kids to professional swimmers, a kick board is a vital part of swimming training. Rehab pool exercise is using this swim kickboard for recovery training in the pool. Lie on the board, put elbows on the board, stretch arms out and lean on the board, this board will keep you afloat and support your weight whilst training.